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Avoid Flu this winter

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 Now that the harsh winter predicted by the meteorological services department is upon us, the highly contagious influenza virus will be looking for hosts.

The virus passes from nose and throat when someone sneezes or coughs. Flu, however, explains Dr Sunil Kumar Kadiyala of Dr Kadiyala Surgery Clinic, differs from a common cold. “Flu symptoms may differ between people and can range from running/stuffing nose, sore throat, cough, fever to other generalised symptoms such as fatigue, fever, headache, muscle joint aches and stomach upset.”

People at a higher risk of contacting flu include young children, older adults, pregnant women and those with long term health problems. He says that flu can get complicated, although a rare phenomenon, resulting in severe infections of the throat or chest. Therefore it is important to be alert and make sure that flu is avoided this winter.

To be on the safe side, Dr. Kadiyala advises that you cover up from head to toe to avoid heat from escaping; take plenty fluids, avoid outdoors, particularly early mornings and use humidifiers to ease airflow and avoid overcrowded places. Parents should also take their children for flu vaccination as it covers children from six months of age, for this year’s protection. “Supplements such as multivitamins (Vitamin C) are also highly needed in winter to keep flu away and people should make it a habit to regularly wash their hands,” he advises.

In case one gets flu, Dr Kadiyala highlights that one should visit a nearby clinic immediately. He says that most people may take flu lightly, but it is important to get it treated because it weakens the immune system. Keep warm, take your flu meds, and get adequate rest for sore muscles and the immune system to recover. Fruits and vegetables are basically needed to beat flu. Dr Kadiyala says one important key advice for flu is for one to avoid exercising until they feel better.

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‘My life is a living hell’

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A Zimbabwean double amputee, Gift Ncube who received a lot of public sympathy after a farmer, Keitumetse Khunou shot him in 2013 over a payment dispute thereafter losing both arms, says that his life is a living hell.

This is because his former employer, Khonuo has not honoured terms of agreement to compensate him for his lost arms. As of September 2017, the two through their lawyers agreed on an out of court settlement in which Khonou undertook to give him 20 goats and eight heads of cattle to start a new life. Khunou, through his lawyers K. Sekgabo Attorneys further proposed to transfer his rights and title in respect of his only residential house consisting of a two-bedroom house, main house with two rooms, toilet bath and a kitchen situated at Radisele.

They also agreed that they were going to pay, Ncube a sum of P100 000, which was proposed to be paid on or before the end of May 2018. However, Ncube through his lawyers, Chibanda Makgelemele & Co said May was far and proposed end of February 2018, which was accepted.

At one point, the parties agreed to pay P125 000 from the initial P130 000 demanded by Ncube, but Khunou’s lawyers said he could pay him P22 000 per month commencing December 1, 2017.
Narrating his story, Ncube cut a frustrated figure. “I now knock on people’s doors, asking for money to buy food. This is not who I am and who I had thought I’d be at any point in my life. This man has destroyed my life and I’m finding it hard to accept that I don’t have my hands,” he said.

He stated that Khunou’s lawyers had told him that their client was not cooperative. “They even told me to seek the assistance of the media,” he said, adding that life is hard as he has a three year old daughter to look after.

As of May 7, 2018, the parties went to the High Court where there was also another settlement made regarding compensation. Khunou signed to give Ncube his plot in Radisele, with its two houses. The agreement was that should he fail to procure transfer of the property to Ncube through the Landboard, then he shall within six months of failure to procure transfer cause it to be sold at a price to be agreed by both parties and the proceeds shall be paid to Ncube.

The agreement also entailed eight cows and 20 goats, and P130 000 payment in installments of P5 470 per month commencing March 31, 2018 until May 1, 2020. The court papers have the certificate of Customary Court Grant, which is yet to be given to Ncube.

The shooting incident happened at Khunou’s ploughing field at Diphateng lands near Radisele where he had temporarily engaged Ncube to de-bush his field.Meanwhile, Ncube said he has opened an account with a local bank where he wanted to save money for Myo-electric prosthesis. Quotations from Gaborone Private Hospital show that he needs P172 500 to get it done. The system consists of wrist insert, wrist/elbow unit, functional hand, prosthetic glove, cable above elbow, harness above elbow and prosthetic sheath.

Khunou’s lawyer Kgololesego Segabo confirmed that there was a settlement agreed that was signed between his client and Ncube. “What is left is for my client to act on the agreement. He is in the process of mobilising resources to honour the agreement,” he said.

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G-west community reunion-walk a resounding success

Keletso Thobega

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Multitudes turned up for the Mosengwaketsi community walk and braai session this past Saturday in Gaborone West. The walk was held in the morning and was preceded by football games and a braai session that went on until late in the evening.

According to the event director Tshenolo Palai, the aim of the community day event was to revive community spirit and address crime and social ills. “The Mosengwaketsi community reunion will be held not only to create a platform to build unity but also address the social ill of passion killings,” he said.

Palai said that they had also invited health stakeholders for a wellness segment because they had realised that there are many health related conditions that affect the quality of people’s lives hence they had joined forces with religious organisations, the business community, neighbourhood outreach policing and other stakeholders in the area to encourage a culture of unity and create dialogue between all the parties.

He noted that they had wanted to create a relaxed environment conducive for different people to engage and strengthen their networks. He said they were also concerned with the high rate of crimes of passion in Botswana and also wanted to create a platform for both men and women to open up on issues that affect them because most people tend to be more relaxed in a social setting.

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