Botswana Medicines Regulatory Authority (BoMRA) is investigating if ranitidine, a common heartburn medicine, has a chemical contamination, which could cause...
Continuing on “Why Meditate: 25 Signs For You to Start Meditating for the Next 40 Days” by Sejal Shah, Sri Sri Yoga Teacher, YACEP, Art of Living...
WHAT ARE EMF? Both electric fields and magnetic fields are invisible lines of force (invisible waves). They will go through walls and they exist wherever there...
Recently I officiated at the Moshupa Boys Prison in a workshop organised by students of I.H.S Lobatse and today discussion will reflect on the workshop. The...
Public Health Specialist, Dr Orapeleng Phuswane-Katse has warned women against using garlic for yeast infections, citing risk for further infections.She explained that while there are a...
Tell us about yourself and your background I’m originally from the UK but have been in Botswana for eight years so this is now home! I...
While we’re still on the mental benefits of meditation, I wish to take a moment to appreciate the increasing awareness about wholistic yoga (yoga stretches, breathing...
Doing a proper cleanse requires dedication for at least three weeks. That means no meat, chicken, bread, sugar or soft drinks. If you do a cleanse...
